It’s 2022! Are you ready to embrace the new year ahead? In early January we’re often feeling a combination of sluggishness and out of sorts from the holiday period of rich food, imbibing, and late nights, alongside renewed motivation and determination to step into the new year with our best foot forward. Just scroll through social media to see seemingly everyone setting intentions, kickstarting healthy lifestyles and becoming the “best version of themselves” possible. It can make you feel a little inadequate if 2022 crept up on you and you perhaps haven’t mapped out your year ahead with all your goals and milestones along the way. Thankfully we have such a wonderful Nourish Community with plenty of great events focused on supporting you so that you have an amazing start to the year!