“It was a gift from a friend, a dress from LA, that gave me the idea for “Ikatela”. People complimented the dress, and its Mallorcan Ikat-like pattern, time and again. And with that, I figured there must be an interest in dresses with a Mallorcan flair.”
Coco’s Deli in Portals Nous has been a firm Nourish favourite for many years. After changing ownership in January this year, Coco’s has maintained its tasty and nutritious menu with a few tweaks and additions, as well as having undergone a wee facelift. The new owner, Lauren Mackin, is no stranger to the health and wellbeing scene here in Mallorca – she is also a fitness instructor with her own YouTube channel justamylauren.
Tell us a little bit about your business
We are a sister-run, pop-up and online shop selling health and wellness products. We also offer holistic massage and wellness treatments from Es Verger, near Esporles, in Mallorca. We give talks on Shungite, Bioresonance, Essential Oils and related wellness topics.
Tell us a little bit about your business?
Bolsita Verde is a meal kit delivery service delivering plant-based recipes including portioned ingredients to your doorstep on Mallorca. Every week you can choose from a weekly selection of 9 recipes, select the meal plan that suits you best and start cooking.
What you can expect:
- Healthy and inspiring recipes
- Stress-free cooking
- No commitment
- A reusable and plastic-free packaging system
- Local and organic ingredients
Tell us a little bit about your work?
I am an online health & fitness coach based in Mallorca. I coach women all over the world, helping them become the healthiest, fittest & happiest version of themselves, both physically & mentally. I offer fitness & nutrition coaching that is enjoyable & sustainable for all lifestyles, connecting with clients via my fitness app that is downloadable from app stores. I also specialise in pre/postnatal fitness & nutrition for expecting mums & new mums.
- Certified health & fitness coach
- Nutrition coach
- Life coach
- Pre/postnatal coach
I like to combine these skills to bring a completely unique service to my clients.
Tell us a little bit about your work?
I am working as a Women’s Health Coach with a focus on hormone health – especially around our sex hormones. It’s my passion to spread understanding about our cyclical female nature. There is magic within our wombs and I am here to support women to find their way back to hormonal balance through nutrition, Yoga & lifestyle changes, and to nurture the female energy.
Another passion project of mine is the sweet Om yoga garden in S’Arraco, where other teachers and I offer Yoga and fitness classes. We offer beautiful new moon rituals with Cacao Ceremonies, Yin Yoga and Gong Baths as well as full moon ceremonies and other special events – all aiming to support a healthy and happy life.
I am a certified Integrative Nutrition Coach with Hormone Health Specialisation, a Vinyasa Power Yoga & Yin Yoga teacher, as well as a somatic stress release practitioner.
Tell us a little bit about your work?
Yoga del Mar is a new yoga studio right by the sea in Portixol. Together we have fulfilled our dream and opened this home for body, mind & soul.
At Yoga del Mar you can practice yoga and meditation with a sea view, a fresh island breeze and the sounds of the waves. You can receive a nurturing massage, or the Yoga del Mar experience combining a personal yoga session with a massage treatment.
The vision of Yoga del Mar is to be more than a yoga studio, it is to be a lifestyle that stands for creativity, like-minded people and love for this island and the ocean.
We also offer monthly day retreats, music circles and private yoga sessions at the studio, at the beach, your home, finca or hotel!
Tell us a little bit about your work?
I am the founder of Skaparkraft Palma (Skapar=creativity kraft=power/kraft). In a charming studio on Placa Progres 7, I have painting classes for a maximum of 12 people. With joy and laughter, I inspire you to find your creativity and own expression with acrylic paints on a big canvas. We use freedom, curiosity and power as keywords to let go of demands and control. The tools are scrapers, rollers, fingers, bubblewrap etc. You will find a completely new side of yourself. Everything is interspersed with joy, music, cava and wonderful conversation.
Tell us a little bit about your work?
As a Holistic Embodiment Coach and Breathworker, my intention with FlowwFrequency is to support individuals on their journey of coming to truth by helping them establish a deeper mind-body connection.
In a coaching program, clients are guided to release stagnation through embodiment practices, to overcome resistance through mindset training and find balance in day to day living so they can achieve their self-determined goals. I work by taking a very integrative and intuitive approach, looking at all aspects of the person’s current life as well as past traumas so they can develop a better understanding of themselves and create lasting change.
I also provide mentorship for individuals who wish to promote their personal brand in the online space. For this, you are invited to join me in an online platform that holds weekly mastermind calls and trainings.
Tell us a little bit about your work?
Rob and I always had a strong vision of the gym we wanted, with a more progressive and holistic approach than what most Functional Fitness places usually offer. Being Aussie, serving great coffee was non-negotiable. That’s how our project came together: a conceptual place, where people can not only exercise in a smart and supportive way but also share casual moments around coffee in our cosy Pink Rhino Cafe.
Training can be intimidating. We work hard to demystify it and welcome everyone by offering a training method applicable to every fitness level. Our sessions are designed in a progressive and non-competitive way, our goal is to build a strong community of supportive and like-minded people. And because fitness is more fun with some healthy treats, not only have we gathered snacks and drinks from our favourite brands, but we have recently opened our very own Smoothie Bar.
Tell us a little bit about your work?
I’m the founder and creative director of A’DISTRACTION. A´DISTRACTION. offers a curated lifestyle collection of timeless luxury everyday essentials & exclusive yoga couture – made by hand, with love in Mallorca.
Tell us a little bit about your work?
I work with people who want to reconnect to their bodies and move towards the unknown, letting go of old structures, beliefs and patterns, whether they are physical or emotional. In a sort of somatic coaching, I use conversation and bodywork (touch, instructions, breathwork…) in the learning process with my clients, who make each time a step towards an increased level of self-awareness, deep trust and relaxation, self-respect and freedom from what does not serve them anymore.
Deya is a Pilates instructor who loves to teach the traditional principles of Pilates with a pinch of fun, a little bit of bad counting, and lots of good vibes! Her signature class is ‘Pilates and Wine’ and if you have not been to any of her classes you should definitely start with this one!
Maria is an experienced yoga teacher and continuing education provider (E-RYT 500/ YACEP). She offers group yoga (and meditation) classes in Mallorca’s beautiful nature, private yoga classes all over the Island, yoga retreats and continuing yoga teacher training. She loves teaching with a focus on the chakras and the elements and her aim is to connect you with yourself again and help you to experience more consciousness and inner peace.
Michelle is a mindset and empowerment life coach. She assists people to evaluate where they are not feeling an abundance in their life, may that be in relationships, in their work and career, or their health, and from this place, helps them move towards a more desirable outcome.
The Studio Lifestyle is a boutique barre and fitness studio. They have a variety of classes that are designed to strengthen, lengthen and tone your bodies, however, founder Zora Sandenbergh also created the space with the intention of inspiring people to find the joy of movement again – to fall in love with their bodies, allowing the physical results to be a byproduct.
The Studio Lifestyle offers live in-studio classes, as well as live online classes via their website.
Clinica Dental Peralta Silverstone is a holistic, biological dental practice where they do their best to make you feel at home. They look after your teeth, smile and overall health with minimum invasive treatments, BPA free chemicals, and metal-free options.
Holistic Pollensa provides bespoke massage, yoga and chiropractic treatments, mobile or at their home in North Mallorca. Founder Kate has been practising yoga for 18 years and teaching for 8 years, and is a qualified yoga therapist. She trained as a massage therapist in 2005 and since then has studied and worked in Thailand, India, Spain, Switzerland and UK. She combines her knowledge of Ayurvedic, Thai, Swedish and acupressure massage to create beautiful and deeply relaxing treatments.
Sunvibes makes intention infused bohemian clothing and Memory Dresses, to help you rewild your heart. Eli Bozzolini is the founder of the slow fashion label based in Palma. All of her designs are handmade then printed onto fabric in Italy. The whole process, from designing to pattern making, sampling and production, is local, sustainable and ethical, and the beautiful designs are feminine, flattering, and adjustable to fit many body shapes and sizes.
Dr Marco Seita is an orthopaedic specialist, holistic doctor, and medical health coach under a biological-optional treatment concept. As a former athlete (national basketball team) and involved in triathlon, cycling, golf, etc. he chose to specialise in problems of health relating to the musculoskeletal system. Additionally, he offers counselling and treatment in the fields of holistic (Anti) Aging Medicine covering the themes of weight control, food supplementation, work-life balance, motion & training plans, and more.
Maya Flynn is a Functional Nutritional Therapist, specialising in holistic diets, lifestyle and natural remedies to address specific health concerns. Her special area of interest is ‘the gut’ and its effects on overall physiology. Maya’s motto is “Treat the person, not the condition”.
Anne-Christin’s vision is for women to live a turned-on life. To connect back with their body and their innate feminine wisdom. To see the power and strength in it and from this place create the life they desire. She wishes for every woman to love herself, feel abundant, expansive, radiant and magical. To live a life with ease and in flow with fulfilling relationships. For this, she calls upon various modalities to make women move, feel, sense and breathe and reflect.
Her most well-known service right now is the weekly Embodied Feminine Flow classes, however, she additionally offers various 1:1 mentoring programs, the newest being “The Red Moon – Your Friend”. This program guides women towards a pain-free menstrual cycle. Anne-Christin also practices energy healing through Intuitive Reiki sessions.
Evelyn Sztojanov is a Transformational Life Coach and Personal Fitness Trainer. She helps people transform their health, working with both their body and mind to create a heart-centred, connected life.
Lilla and Peter are a yoga teacher couple and the founders of Our Yoga Mind. Their unique concept is to create mindful yoga experiences to connect with different elements of nature (earth, water and air). They offer Hatha Yoga classes on the beach or at Origin Palmanova, SUP Yoga classes during the summer, Partner and Acro Yoga classes, Full Moon Yoga with live music at night, and occasionally special workshops and retreats. They love to go beyond the asana practice and think about yoga as a form of spiritual and mental guidance. Because of this they always teach in a holistic way and are passionate about increasing the well-being of every individual who attends their classes.
Lauren Rigg is a UK-qualified physiotherapist and owner of Mallorca Physiotherapy, registered here in Spain. She provides a wide range of treatment techniques to resolve many physiological problems and conditions. You can find her clinic at the British Medical Centre in Palmanova and additionally, she offers home and boat visits.
Transformational healing happens when we discover the blocks and obstacles and step through any fears we might have to realising our fullest potential. Susan Gash and her partner Sven Carslon are Transformational Healers who empower, encourage, support, and teach others tools to assist them with their journey.
Debbie is an LA trained yoga teacher & health coach, who moved here from LA with her family during the pandemic. She has helped & inspired many clients to get back into great physical and mental shape by keeping them accountable both on and off the mat.
Debbie is passionate about helping people; be it people who may feel stuck, or maybe need to eat better to improve gut health, or some are looking to weave a spiritual practice into their life. Her mission is to support people to make better choices for themselves, by making small changes that have big effects.
John Singleton runs a boutique fitness centre called The Box Mallorca. The focus of the centre is on building a positive and caring community around health and fitness, and John is passionate about helping people achieve a healthy and pain free lifestyle. He has also been coaching CrossFit Athletes since 2006 and has assisted numerous athletes in reaching their goal of competing at The CrossFit Games.
Chloe Morgan own’s Coco’s Deli in Portals – a healthy, fun cafe that has been created for everyone to be able to grab good food, and enjoy a relaxing environment. Chloe also has a wellbeing business, Coco Holistics, which is a platform for her to share her holistic practices with others, especially what has helped her through anxiety, self doubt and transformed her life for the better.