What did you have for breakfast today?
A banana, and gluten-free toast.
What does your morning routine look like?
Wake up, take my morning supplements, morning gratitude mantra, shower, style my hair, put my face on, prepare breakfast, get dressed and off to work.
What is your number one health habit?
Sea salt water in the morning.
What is your guilty pleasure?
Cholocate!
What’s one book or podcast you’d recommend everyone read/listen to?
The Mia Astral podcast.
In Mallorca, where is your favourite place to:
- De-stress: Under the waves at any beach
- Move: Portitxol
- Shop: Palma’s back streets
- Dine: Ca’s Patró March
Instagram:@peraltasilverstone
Web:www.clinicadentalps.com